Inlife Krill Oil Omega 3 Fatty Acid 500mg Capsule is the source of omega 3 (EPA and DHA) and the antioxidant astaxanthin. The Omega 3 in Krill oil is bound to phospholipids, which ensures better bioavailability of EPA and DHA for cells and tissues in the human body. Krill has demonstrated the ability to regulate blood lipids to healthy levels by lowering total cholesterol, LDL, and triglycerides while increasing HDL levels. Additionally, Krill oil omega 3 promotes healthier joints and maintains brain function.